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Pushups are one of the basic exercises. There are included in training the muscles of the chest, shoulders, triceps. The distribution of the load depends on the variant of arm placement. But not everyone understands how to do it right. To simplify the task, you can use Power Press Push Up Board. It is a stable platform with colour-coded holes and a pair of comfortable handles. Changing their position, you can perform push-UPS conveniently and focused on a specific muscle group.
Consider what are the advantages of using this equipment, what additional features it provides. So proceed
Push Up Board Description
The set of equipment includes a Board with holes in which the pins of the handles are inserted, two durable non-slip handles and instructions for using the Board. Board and handles in black. The holes are marked with several different colors. This makes it easier to use the Board in conjunction with the instructions.
|Dimensions:||38.2 x 24 x 2 inches|
|Shipping Weight:||10.4 pounds|
|Included||Board, Hand Grips, 10 week Workout Calendar|
- innovative color-coded push-up board targets specifics muscle tissue worked (chest, shoulders and triceps)
- training with different angles and positions for the most diverse and effective upper body training
- the most detailed support for beginners-clear instructions for training, video instructions on the channel in Youtube
- portable, simple assembly and storage
- premium, cushioned, Non-slip hand grips
Workout Video Instruction
Multiple Positions, Multiple Angles, better outcomes
Power Press Push Up Board is a versatile colour-coded push-up board gadget that maximizes upper body power and definition. 14 options for the position of the hands for the most effective training of hands, shoulders, chest. Combine exercises in a super series for maximum effect.
Goal particular muscle tissue: Shoulders, Chest, again and Triceps
Goal specific muscle organizations when the use of strength Press Push Up’s colour-coded training system: Shoulders (pink), Chest (Blue), returned (Yellow), and Triceps (inexperienced).
10-week exercise Calendar
To get a tangible result and not give up provided 10-week training plan. It allows you to perform self-control and motivate yourself to workout. For a development of the correct equipment of exercises without the trainer are written down and placed on the Youtube channel of the producer. With them, you will not make common mistakes, reduce the number of injuries and accelerate the result.
Power Press Push Up Board is a great equipment for training. It will be indispensable for beginners and training at home. Allows you to speed up the results by increasing the variety and effectiveness of training. Makes exercise comfortable. We recommend you to pay attention to this Board. You may also be interested: Best Push Up Bars&Handles
- easy and convenient to use
- makes exercise more convenient
- takes up little space and easy to store
- quite low cost
- the size is calculated for the average user
- trains a limited group of muscles