Total Gym Model Comparison
Total Gym is one of the leading manufacturers of commercial and residential fitness and bodyweight training equipment. Their home gyms are a great choice for users of all ages and fitness levels, from beginner to advanced trainers. Users of total gym products use their weights to perform various exercises. The equipment features an angled board that can be adjusted to meet your fitness goal.
Total Gym was formerly used in rehabilitation institutions to help athletes to overcome their injuries. But later it was endorsed by celebrities such as Chuck Norris, helping it become a staple in many homes. Today, there are over 3 million users of Total Gym equipment from all over the world. They suggest that they love how smooth the equipment is.
However, others have complained against the brand. This brings up the question: Is Total Gym worth the money and what is the difference between total gym models? To understand if the right option, here is a review of the Total Gym Model Comparison. We have also included a total gym comparison chart to make it easier for you to choose.
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6 Best Total Gym in 2021
After a lot of research, we settled on the following Total Gym machines as the best:
1. Total Gym APEX G1 Fitness Equipment
Some of the accessories that come with the machine include leg pull accessory, wing attachment, and Total Gym TV access. Also included are well-described and easy to follow workout DVDs and wall posters that show you how to perform the major exercises. The Apex G1 offers 6 resistant levels allowing you to perform over 60 exercises.
The fitness equipment can, therefore, be a good choice for building muscles, burning calories, and improving flexibility. It can also help you work on your cores as you try to stabilize on the moving glide board.
- Easy to assemble and use
- Effective for a wide range of exercises
- Compact and foldable
- Sturdily-made
- Padded section isn’t very comfortable
Overall, the Total Gym Apex G1 may be a good choice especially for beginner trainers who are searching for a home workout solution that will work out all parts of the body. The fact that it folds us is added plus. It can be used by fitness enthusiasts from the age of 8 to 80. Therefore, this is an option that is worth considering.
2. Total Gym APEX G3 Fitness Equipment
The home gym equipment includes various workout features such as a cable pulley system, leg pull accessory and wing attachment. It also has a squat stand and dip bars to enhance your lower and upper body workouts. It also comes with various exercise flip charts, training, and nutritional programs.
- Versatile
- Sturdily-made
- Easy to switch between exercises
- Easy to assemble
- Uncomfortable ankle harness
The Total Gym Apex G3 may be a good choice for burning calories and improving flexibility. It can also help in strengthening, conditioning, and toning muscles, ensuring a full-body workout experience. It is also well-made and comes with a warranty of one year. Overall, this is an affordable comprehensive fitness solution that may be worth considering.
3. Total Gym APEX G5
The unit comes fully assembled and is easy to unfold as it comes with clear instructions. The glides feel smooth and there are exercise cards and books that show you some challenging and creative ways of using the equipment.
- Sturdily-built
- Enables a wide range of workouts
- Comes preassembled
- Work on all body muscles
- Long and heavy
- No wheels
The Total Gym APEX G5 comes with 2 fold mats for your home gym. It is foldable, making it easy to store it away when not in use. However, it doesn’t come with a wheel and this makes it hard to move. It’s also a bit long and you need to ensure that you have at least 10 feet lengthwise, depending on your preferred exercises.
4. Total Gym XLS (Men/Women Universal)
The unit features an easy to use pin system and a very smooth pulley. However, you need to ensure that both safety pins are placed in the right holes, before trying to move the machine.
- Sturdily-built
- Versatile
- Easy to store
- No assembly is needed
- Heavy
5. Total Gym Xtreme
It also features a device holder where you can place your phone or tablet when working out. When you buy the machine, you also get an exercise guide and body workout DVDs. There are workouts suggested for any part of the body that you would like to work out.
- Sturdily-built
- Easy to use
- Comes preassembled.
- Affordable
- No wheels
6. Total Gym X-Force
If you would like to stretch and strengthen your leg muscles, you can use the leg pull attachment.
- Easy to use
- Wide range of workouts
- Comes preassembled
- Compact when folded
- Plenty of accessories
- No wheels are included
How to choose the right Total gym workout
There are several factors you need to consider when finding a good Total Gym workout unit. These include:
- Warranty. Different Total Gym models have different warranties on the frame and parts. You will want to ensure that you choose a model with a long warranty period. But remember that the longer the warranty, the more expensive the model is likely to be.
- User weight limit. You will want to consider the weight limit of the model before choosing one. Some of the models we have reviewed have a weight limit of 400 while others have a weight limit of fewer than 200 lbs. You want to ensure that you choose a model that will withstand your weight now and in the future.
- Construction. You will want to consider if the model is sturdily-made. The frame and most of the accessories should be made of metal. This will ensure that the unit can withstand constant abuse.
- Ease of storage. Is it possible to fold your Total Gym model before storage? This will be a good question to ask yourself before making a buying decision.
- Number of exercises. Consider how many exercises you can perform with the model. The more the number of exercises, the better it will be for you
- Adjustable resistant. Like we have already seen, Total Gym machines require you to use your weight to provide resistance. You will, therefore, want to find out if you can adjust the steepness of the glide board to add to the adjustability.
- Portability. Consider how easy it will be to move the unit around. This will mostly depend on its size and weight. A heavier machine will be hard to move around. But this isn’t necessarily a bad thing as it will be sturdier and less wobbly.
- Glide board. You want to ensure that you choose a machine with a quiet and smooth glide board.
FAQs on Total Gym Model Comparison
Here are some of the frequently asked questions on Total Gym.
# Is Total Gym effective for weight loss?
Total Gym can be a good choice for weight loss. However, you need to combine it with strength training, cardio workouts, and a calorie-controlled diet.
# How good is Total Gym for seniors?
Total Gym is a good model for seniors as it is comfortable and gentle on their joints. The models are also safe to use and it’s easy to adjust the resistance. They come when assembled and provide a full-body workout. Therefore, you don’t have to worry about how to assemble total gym.
# How good is the total gym for squats?
There are different kinds of squats such as barbell squats, kettlebell squats, and bodyweight squats. With the Total Gym, you can be assured of a variety of low impact squat, enabling you to strengthen your glutes, hamstrings, and quads.
In Conclusion
If you are short of space in your home but want to engage in a full-body workout, you may want to consider one of the above Total Gym models. The models use your body weight and can be folded after every workout. While the units don’t come cheap, they offer good value for money.
But before you make a buying decision, you will want to go through this review for Total Gym. We also recommend that you go through the total gym comparison chart. You will easily find a model that fits your needs.
Happy buying!
Hi. After gyms closed, I decided to buy some compact equipment for my home. Right now I’m looking at Total Gym and a barbell. I want to buy it all and use a variety of exercises. Thanks for this review.
Hi. I’ve been using Total Gym XLS for almost a year now. I am completely satisfied with my purchase. My workouts are easy and comfortable. Within a month it became a habit. It is possible to train most muscle groups. Exercises are easy and comfortable to do. I recommend this particular model of this equipment.
Hi. Which option would you say is the most popular? I’m picking up some equipment for my workout at home. I haven’t worked out for a long time and would like to resume training. I would like to buy a model that is both suitable for beginners and comfortable to use further.
Hi. Pay attention to the Total Gym XLS, it is quite versatile.