Vibration plates are one easy way to make your workout more intense and actively engage your stabilizer muscles. This enhances the burning of calories and allows you to perform standard exercises with greater efficiency. This equipment does not take up much space and will be useful when working out at home.
I have not used this kind of equipment before, but decided to try out one of the most popular. I suggest you Powerfit Elite review is one of the best models of such equipment. If you are interested in it, you should know all its advantages and disadvantages, as well as the possibilities of use before you make a purchase.
This equipment is a small platform on legs that vibrates.
Such an exerciser allows you to increase the difficulty of performing standard exercises of gymnastics or yoga. It is not easy to resist on the surface. Usually the level of vibration is adjustable. In addition, a large amount of stabilizer muscles are included in the work.
More muscles are put to work, and a large volume of calories is compressed. Vibration platforms can differ in functionality, reliability and ease of use. Let’s take a closer look at why I chose this particular model of equipment for the test.
There are two versions of Powerfit Elite – Standard and XL. They differ in the maximum possible weight of the user and the size of the platform. I would take the XL model as it is larger and its Weight Limit is 330 LBS. In many ways, these platforms are similar in terms of usability.
The Main Features
Variable Speed Control From 1-99
Weight Limit 330 LBS
Resistance Bands Included
Easy Remote Control
There are three positions for different exercises. The surface is coated so your feet won’t slip, even when you’re actively exercising. The control panel is small in size and does not interfere with your movements.
Important advantages for using vibration platforms for home training are their compact size. It is easy to find a place to workout and easy to store. It is possible to use remote control for ease of use. You can stay focused on your exercises and change the vibration level or the mode of the equipment.
Opinion of Mary J. Smith (Fitness model)
Powerfit Elite makes it easy for me to stay in good physical shape even when I can’t go to the gym. I use it in combination with other equipment when I want to work my depth and stabilizer muscles.
This equipment supports multi-directional movements. The vibro platform can simulate walking, running and jogging. You can use one of several foot positions. The closer the feet are, the quieter the movement should be. This is combined with a flexible speed setting.
The remote control is quite easy to use. But it can also be controlled from the panel on the platform itself. For ease of use there are transport wheels on the platform.
What is included in the kit?
When you buy it, you get a vibrating platform, which comes with it:
Resistance Bands with Comfort Grip
Powerfit Elite Exercises
This equipment allows you to train and tone your whole body. Vibrations create resistance and it is difficult for you to perform even simple exercises with your own body weight. You get a new type of exercise and it has a positive effect on the effectiveness of your workout.
Together with strength and endurance, balance is also trained. You can also combine several exercises in a complex using the rubber resistance bands. Training with this equipment will be useful and accessible at any age. To get a quicker, effective workout, you should study the recommendations.
What are the differences between Powerfit Elite and its analogues?
There are quite a few analogues at the moment. Why should you pay attention to Powerfit Elite? In most cases, the speed control does not involve such features. The workmanship of many analogues raises questions, whereas the model in question is sturdy and stable.
The maximum weight of the user is often less than 300 lbs. Not all models have a simple and handy remote control. Resistance Bands are not the most important, but useful addition.
Frequently Asked Questions (FAQ)
# What is the maximum capacity of the Powerfit Elite?
The Powerfit Elite Standard can hold up to 220 pounds, and the XL model supports 330 pounds.
# How much does powerfit elite cost?
The cost may vary depending on the place of purchase and the current promotions. Actual price may vary. The price is quite affordable and for the XL model, at the time of this review, was under $300. The Standard was less expensive.
I am Michael Jones and I support this blog with a group of authors consisting of Personal Trainers, Physiotherapist and sellers of fitness equipment.
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