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Platinum Hydrowhey by Optimum Nutrition is deservedly one of the best products in the niche of whey protein. It is a whey protein isolate hydrolysate having a fast rate of assimilation and action, with the most pure and finely ground protein particles. The product with the maximum degree of assimilation, purity and speed of absorption, providing the necessary amino acids to our muscles for their construction and rapid recovery.
Platinum Hydrowhey Nutrition Facts
| Total Fat | 1 g | 1% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | |
| Cholesterol | 10 mg | 3% |
| Sodium | 180 mg | 8% |
| Total Carbohydrate | 3 g | 1% |
| Dietary Fiber | <1 g | 2% |
| Totalugars | 1 g | |
| Protein | 30 g | 60% |
| Calcium | 130 mg | 10% |
| Iron | 0.7 mg | 4% |
| Potassium | 280 mg | 6% |
| Other Ingredients: Hydrolyzed Whey Protein Isolate, Micronized Branched Chain Amino Acids (L-Leucine, L-Isoleucine, L-Valine), Cocoa (processed with Alkali), Natural and Artificial Flavor, Lecithin, Creamer (Sunflower Oil, Maltodextrin, Modified Food Starch, Dipotassium Phosphate, Tricalcium Phosphate, Tocopherols), Salt, Cellulose Gum, Potassium Chloride, Sucralose, Acesulfame Potassium, Enzyme Blend (Aminogen, Amylase, Protease, Cellulase, Lactase, Lipase). Contains milk and soy. | ||
How to Use Recommendations
Platinum Hydrowhey fast food, so it always mixes easily and dissolves completely. Simply add 1 scoop to a blender, shaker or glass of water filled with 360 ml of cold water, milk or juice and stir for 20-30 seconds until the powder dissolves. The product should not be used as a substitute for proper nutrition. Stop taking the product if you feel deviations from normal health. Do not exceed recommended dosage.
The taste of the product is also very good. Available flavors chocolate, vanilla, strawberry, cream cookies, red-corduroy, chocolate-peanut butter. He won’t be able to bore you.
Hydrolysate is the cleanest and fastest-digesting protein option. It can be used after waking up in the morning or after a workout. It is faster absorbed by the body and will prevent catabolism. It is also worth trying for those who have problems with protein digestion. In this protein, the protein is already partially split.
It will also help you if you do not have time to eat before training. You will find it difficult to perform exercises before training if you do not have energy and protein. You can take a portion of protein and a third of banana or other fast carbs. This will create the necessary conditions for effective training and will not make your stomach problems.
User Opinions
We have studied more than three hundred reviews in several sources and identified a number of the most interesting reviews about this product. Perhaps they will be useful to you:
- This protein suits me even when I’m on a strict diet. It has a pleasant taste and it allows you to actively counteract catabolism.
- I tried almost all tastes and almost all seemed to me tasty. But when I bought Red Velvet Cake I would be disappointed. It was too much even for a guy as unpretentious as me.
- I chose this protein because of the composition and the main criteria is a large portion of protein and no cholesterol.
- That being said, this product is NOT lactose free, is LOW Lactose is not ZERO Lactose and product contains MILK.
- I stopped experiencing discomfort when using this protein. It mixes easily and quickly. After use, there is no bloating. I most often use it immediately after training.
- I love this protein. I often make cocktails with almond milk and glutamine. This makes my recovery as quick as possible.
Authors Opinion
I don’t use a lot of supplements regularly. These are mainly vitamins, protein and BCAA. The basic rule of thumb is to use a balanced diet first. Optimum Nutrition Platinum Hydrowhey is an additive that contains a balanced composition and good proportions of essential elements. There is no difficulty in assimilation or stirring. I take it after a workout or during the day when it is not possible to take a full meal.
It is worth noting that taste is important to me. I change it periodically. In addition to using protein to make a cocktail, I also use it periodically to make pancakes or cookies. In this form it is convenient to use when in a hurry or just very busy to make a cocktail.
Summary
The main drawback that users talk about is the relatively higher cost. This is partly justified by the reliability of the brand, which uses only high-quality raw materials and equipment, complies with all standards. Another component is the production process. Conventional whey protein from the same manufacturer will be cheaper.
But we do not recommend using it if your budget does not allow you to purchase Platinum Hydrowhey regularly. Beginners who have not yet formed the right diet with natural products may not feel a significant difference between this and other similar proteins.
But if you have the opportunity to use high-quality food this hydrolysate will be a great addition to your diet. It will accelerate the achievement of results.
What analogues of this product can also be considered when choosing? Do other manufacturers produce protein hydrolysate?
Hi Donald
100% Hydrolyzed Whey Protein from Scitec Nutrition – quite good quality products or Protein Fuel from BioTech – protein shake ready for use. The first tasted toffee taste neutral and it is possible to use. The second product is not used.
According to most experts, Platinum Hydrowhey remains the best offer at the moment.
What is better to choose Platinum Hydrowhey or Dymatize ISO 100? And is such a comparison possible?
Hi Steven
Different products are hydrolyzed and absorbed more pure product than isolate. Both proteins are of good quality. But more qualitative will be the first, although and more expensive.
What results can be expected when using this protein?
Hi David
Expect noticeable results is only with a comprehensive approach. You must provide several components for the growth of muscle mass. This is a complete diet. The diet should be different types of meat, fish, eggs, vegetables, cottage cheese and slow carbohydrates. Omega fats and vitamins are also important. Training should fit your body. Protein should ideally complement the complex consumption of amino acids by volume and composition.
With the right approach, after 4-6 weeks you will see an increase in endurance and strength, and after 8-10 weeks you will notice external changes