If you are actively training and want to progress You will be useful to pay attention to this Supplement. Optimum Nutrition Amino Energy each serving contains 5 grams of the most important amino acids for muscle growth. In addition, it is 160 mg of energy you need during training or recovery after it. So today we have prepared for you ON Amino Energy Reviews. Consider what variants of these amino acids offer the manufacturer. Keep reading.
If you decide to try Amino Energy – you can choose a package with a capacity of 30 or 62 servings. Each serving includes 2-scoop. The powder is perfectly stirred in water and has a pleasant taste. You can also meet a tester or ready-to-drink drink or bar. We’ll talk about them later. But in any case, I think this Supplement you like.
The composition of the Supplement allows you to keep high performance when used during training and qualitatively replenishes strength when used immediately after visiting the gym.
The product deservedly won the preference of consumers and is one of the best-selling supplements. What makes it so popular and how good is it? We offer to consider in detail.
|Amount Per Serving (Two Scoops – 9 g)|
|Total Carbohydrate||2 g|
|Amino Blend||5 g|
|Micronized Taurine, Micronized L-Glutamine, L-Arginine, L-Leucine, Beta-Alanine, Citruline, L-Isoleucine, L-Valine, L-Tyrosine, L-Histidine, L-Lysine HCI, L-Phenylalanine, L-Theonine, L-Merhionine.|
|Energy Blend||160 mg|
|Caffeine (from Green Tea), Green Tea Extract, Green Coffee Extract|
Due to what Optimum Nutrition Amino Energy does its job? Let’s consider each group of ingredients in more detail.
The most important amino acids that can not be replenished by the body. Leucine, valine and isoleucine are branched amino acids that play a key role in protein synthesis and the formation of new muscle fibers. The presence of them in sufficient quantities also prevents the breakdown of muscle tissue during grueling workouts and provide them with energy.
Conditionally essential amino acid-the body can produce glutamine but in limited quantities. It is important to restore the body and support immunity during intensive training.
3. Amino Acids
Micronized amino acids complement BCAA and allow you to quickly replenish the body’s resources. Their consumption can stimulate muscle growth, maintain nitrogen balance.
4. Micronized L-Arginine
This amino acid is necessary to maintain the synthesis of nitric oxide, which causes the expansion of blood vessels, leading to rapid recharge of muscle tissues with the necessary nutrients and removal of metabolic products from the muscles.
This ingredient increases the amount of carnosine involved in the production of nitric oxide. Increases endurance, allows you to train longer and harder.
6. Micronized Citruline
Citrulline removes ammonia from the body and participates in the conversion of arginine. More important for efficient power generation and increased productivity.
Caffeine invigorates and allows you to focus on training, improves activity and reduces fatigue. Also acts as a metabolism accelerator. This is also one of the disadvantages, as not all of this ingredient is desirable.
8. Green tea and its extract
Green tea is a strong antioxidant Supplement beneficial to the body. It enhances the fat burning process by converting these cells into energy during active training.
Recommendations for Use
One of the important advantages of this Supplement-it can be used almost at any time. It is recommended to use these amino acids should be consumed in the morning after waking up and between meals during the day when you feel the need for energy. You can also use it for half an hour before training or immediately after it.
Every 2-scoop stir with water in the amount of 300-400 ml of cold water in a shaker and stir. The drink has a pleasant taste and aroma. The number of scoop can be adjusted depending on your needs. When increasing the number of portions proportionally increase and the volume of water.
All the flavors of Amino Energy that I had a chance to try were pleasant and natural. The choice is wide enough.
- Concord grape
- Blue Raspberry
- Fruit fusion
- Green apple
- Lemon lime
- Orange cooler
- Strawberry lime
- Blueberry Mojito
- Peach lemonade
- Cotton Candy Burst
- Juicy Strawberry
- Blueberry Lemonade
Form of Issue
In addition to the standard soluble powder, this additive can be produced in the form of a finished beverage in small bottles. It is suitable for those who want to get a ready-to-drink drink.
The volume of the bottle 16 FL OZ (473 ml). Sold in packs of 12 bottles. I was buying a ready-made blueberry Lemonade drink. Terrific taste. Convenient small bottle with one serving of amino acids. This is exactly what will suit those who are constantly on the move.
I threw a few of these bottles in the refrigerator of his car and if there is no time it is very helpful to replenish energy between meals. Individual Packs with 1 serving of amino acid are also provided. They are also convenient to use. Don’t take up much space.
Frequently Asked Questions(FAQ)
HOW MANY TIMES CAN I TAKE AMINO ENERGY ?
Most of all, I would draw your attention to the caffeine content. Per serving its 100 mg Should take into account your tolerance of caffeine and don’t take a Supplement 3-4 hours before bedtime.
IS AMINO ENERGY A GOOD PRE WORKOUT?
Yes you can use it as a pre workout. Due to caffeine and green tea you will feel a surge of vigor. The amino acids included in the composition will increase your productivity.
CAN I USE THIS SUPPLEMENT IF I’M ON A DIET?
Yes you can. There are only 10 calories per serving. Using Amino Energy will not be harmful to you.