Table of Contents
Just like a genuine Jackhammer, transmits a wave of vibration with the body, whenever you carry the handles, muscle activating vibration travels your arms and direction in which you need it most in your Abs! Consider the detailed Jack Hammer Abs Review and see how good it is.
We plan to describe the main characteristics and equipment configuration, main advantages and training opportunities. We will also share the views of our colleague Thomas Sale. Let’s get started.
You never need to do another crunch or sit-up again to obtain a great ab workout. Actually, when compared with crunches and sit-ups, Jackhammer Abs with ActiVibe delivers 87% more muscle activation using your entire core than individuals exercises.
Unlike traditional ab wheels like the Ab Orb, Jack Hammer Abs with active states create “muscle stimulating” vibrations that travel your arms, shoulders, and abs, which activates your upper, middle, minimizing abs every time you move backward and forward. Additionally, it’s a wider, more stable platform and active assist Recoil Technology will help you return to your beginning position more securely, with less stress on your back.
- Several times more effective than standard ab rollers
- Ergonomic shape of handles and the stable construction
- The vibrating handle with adjustable vibration intensity
Included you get everything you need for efficient and comfortable use of this equipment.
- Jack Hammer Abs Machine
- Workout Calendar
- Meal Plan
- Bonus: Knee Mat
Jack Hammer AB Exercise (Workout Video)
To make it clear how to use this equipment, we invite You to view the video review. It shows the main functionality of using the main exercises for home workouts. Additionally, you will learn the main muscle groups that will be involved in the training. It is worth noting that this simulator is very high quality includes the work of muscle-stabilizers, which are extremely important.
Opinion of a Trainer (Thomas Sale)
Alternative Equipment for ABS
We offer you a set of excellent equipment for ABS muscle training. It includes some popular models by which you can train as the core, and muscle stabilizers for maximum relief depth. If you have something to add-write in the comments, share your opinion.
- Ab Roller Wheel
- Power Tower
- Stability Ball
This equipment is perfect not only for training the muscles of the press, but also make your arms and shoulders stronger. The control system will allow you to choose the optimal load for training and gradually complicate the training. Jack Hammer is stable and easy to use. According to the manufacturer, training with this equipment is more effective. We recommend you to pay attention to it
- Stable base on 4 wheels
- more functional and efficient analogues, Adjustable loading system
- allows you to train the muscle stabilizers
- excellent design, Knee Mat is included in the complex
- It takes a little more space than similar rollers
- not suitable for users weighing more than 300 lbs