Bowflex Blaze vs PR1000

When choosing an exercise machine for your home, you should pay attention to Bowflex brand equipment. The multifunctional Home Gym series is a universal solution that combines functionality, reliability, and ease of use. It is the optimal choice for most beginners and professional athletes. In this review we compare Bowflex Blaze vs PR1000. Users often choose between two and many have questions.

Both machines are equipped with a horizontal Bench Press and can be folded for more compact storage. But there are a number of differences which are worth paying attention to when buying. About them, we will talk in detail. Let’s begin.

Bowflex Blaze vs PR1000 Chart

Let’s start with a general comparison. The Bowflex Blaze is more expensive, but also more functional.

Bowflex PR1000 Bowflex Blaze
Bowflex PR1000 Bowflex Blaze
Resistance Power Rod, 210 lb Power Rod, 210 lb
Upgradable Resistance to 410 lb.
No. of Exercises 25+ 60+
Max user weight 300 lbs 300 lbs
Dimensions 103″ L x 80″ W x 82″ H 90″ L x 38″ W x 83″ H
Aerobic Rowing + +
Squat Bar +
Bench Press Horizontal Horizontal
Price Check Price Check Price
Let’s consider the main parameters by which buyers make their choice when buying and compare this equipment. Perhaps it will be useful for you as well.

Size & Workout Area

An important parameter for the ability to place and use Home Gym is its size. In a basic comparison of models, you may notice some differences in size. However, this is not enough. It is more important to consider what space will be needed for a workout with the ability to comfortably approach and use fitness equipment.

Workout Area in both cases 100″ L x 78″ W (254 cm L x 198 cm W). Approximately this is space you will need for your workouts. Both models can be folded. When folded, they take up less space during storage. Folded Footprint using Bowflex PR1000 Home Gym as an example:
Bowflex PR1000 size

According to this parameter, models are equivalent. Their dimensions are quite compact. But at the same time, they allow comfortable training even for tall users.

Weight Capacity & Resistance

Bowflex is one of the leaders among fitness equipment manufacturers. The build quality and durability of their equipment are unquestionable. Even in relatively inexpensive models quality materials are used.

Blaze and PR1000 are no exception. Their frame withstands high loads. The maximum load can be up to 300 lbs. There is no difference in this parameter. Both models are quite stable. The feet are provided with plastic pads that protect the floor surface from scratches.

All accessories – handles, ropes, fasteners take into account possible resistance. The maximum resistance for these models is 210 lbs. This is quite enough for most exercises.

The key difference in the comparison of these two models is that for Bowflex Blaze you can add resistance To 310 lbs & 410 lbs. This feature will be useful for more trained athletes. According to these parameters, the Blaze model is the more advantageous choice.

Functionality & Exercises

This type of load is less injurious, so this equipment is the best choice for training at home. During training, a choice of incline angle is available for both models. This allows you to change the type of load and work for different muscle groups.

Even on a basic comparison, you can notice the difference in available exercises. The clear leader is Blaze, where more than 60 full-body exercises are possible. The PR1000, on other hand, provides only 25+ different exercises.

But those numbers don’t tell you anything, do you? Let’s compare them in more detail by muscle group.

Accessible Exercises by Muscle Group

PR1000 exercises Blaze exercises
Shoulder 4 14
Leg 6 13
Back 3 9
Abs 2 5
Chest 4 8
Arm 5 16
Cardio + +

Blaze is more functional in terms of the number of exercises available. For more advanced users, this can be a significant advantage. But for beginners, it will give them all opportunity to choose the most suitable and effective exercises. To make it easier for beginners to start using this equipment, a workout DVD guide is included.

Bowflex Blaze gives you more training options. The equipment provides 7 free workout modes. They were developed by a group of professional trainers who understand the needs of users well. The sliding rail is designed for aerobic rowing, which allows you to actively burn calories even with short workouts.

The capabilities of PR1000 will be quite sufficient if you are focused on basic exercises, then perhaps available features will suffice.


Bowflex Home Gym has a great design and compact size. Because of the lack of tile weight, they weigh less and are easy to move around when needed. The folding frame makes them easy to store. The bench is adjustable in both models, allowing you to adjust this equipment to your parameters for a more comfortable workout.

The Bowflex Blaze has an information table with basic exercises attached to the frame. This will be helpful for beginners.

Price & Warranty

The warranty terms and conditions are the same for these models. Frame: 1-year, Power Rods: 5-years, Parts: 60-days. We researched in detail and didn’t see any significant complaints about quality.

The Bowflex Blaze was about 55% more expensive in all stores where we researched information. This difference does not take into account temporary discounts or sales and is relevant at the time of this review.

Lynette J. Oster – Equipment Seller.

Lynette about Bowflex Blaze vs PR1000
Most of the buyers of this kind of Home Gym do not always understand their goals. I think the Bowflex Blaze is the best choice, because this equipment will give you a lot of opportunities to training, allow you to increase the possible level of resistance. This equipment is suitable even for beginners.


So after comparing this equipment, it is safe to say that both home gym models deserve attention. They have differences and common advantages.

When it’s best to choose Bowflex PR1000

The Bowflex PR1000 is suitable when your budget is limited or you are not willing to pay more. In this case, you get sufficient but less functionality. Reliability, durability, and warranty conditions will not be different.

It will be the best choice for beginners. Both types of exercises and available resistance will be sufficient for them. As a close alternative, you can also consider PR3000, which is more modern and functional.

When it’s best to choose Bowflex Blaze (Editors Choice)

The key disadvantage of Bowflex Blaze is the high price. But it is well worth the money. You get to do twice as many exercises. You get a simple and straightforward guide to getting started with your workouts.

At the same time later, if necessary, you will have the opportunity to increase resistance and train with a greater load. We recommend that you choose this particular home gym model.


# Can you really build muscle with Bowflex?

Using Home Gym equipment you can maintain a good physical shape and strengthen your muscles. For active muscle growth, in addition to training, you need a proper diet and rest mode. You will be able to build up muscles, but one simulator is no substitute for a complete set of fitness equipment. Comprehensive training in the gym will be more effective.

# What is the difference between Bowflex PR1000 and PR3000?

These models are more similar in features, capabilities and cost. What will differ will be the bench and for some users this may be an important difference. For beginners, we would recommend choosing the Bowflex Blaze.
A short comparison of these models can be found on the manufacturer’s website.

# Is Bowflex or Total Gym better?

These are different types of equipment that are great for working out at home. You should choose according to functionality, cost, and training goals.


Add a Comment

Your email address will not be published. Required fields are marked *