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Body Vision PT 600 is perfect for home workouts. Its cost is on average about a hundred dollars, but it is quite high quality and durable. We have prepared the Body Vision PT600 Power Tower Review so that you can get an opinion about this model when choosing and buying. Let’s compare the advantages and disadvantages. We will give an overall assessment and invite you to Express your opinion if you had the opportunity to use it.
|Assembled Product Dimensions (L x W x H)||57.50 x 42.50 x 85.75 Inches|
|Shipping Weight:||71.6 pounds|
|Weight Capacity||250 lbs|
Body Vision PT600 Assembly
According to the manufacturer, you will need additional free space during Assembly – 57.5 x 42.5 W x 84.63 h inches. Before you start, check the availability and serviceability of all components, sort them into groups. The process does not take a long time. In one of the reviews, users pointed out that the Assembly did not take 30 – 60 minutes. Before use, we recommend that you read the manual.
This power tower has a compact size and does not take up much space. It is easy to place in any corner. For greater stability legs on one side extended. Plastic protective nozzles are used on the legs. They eliminate to protect the floor from scratches when moving the power tower.
Additional connecting elements are used to strengthen the frame at the bottom. The frame is made of durable steel. Trim, armrests, and backrest made of high quality, the seams are made carefully.
Body Vision PT600 Exercises
Body Vision PT 600 involves performing several effective exercises with your own body weight. This will be enough for beginners to get fit. But it is important to train with the right technique. This will get the desired result and reduce the number of injuries and sprains.
Always start training with a warm-up. Give it 5 minutes even if you have no time. That’s significant.
Next, you can perform the following exercises:
Using a wide grip hang on the bar. Slowly, without swinging, lift the body so that your chin is above the crossbar. Slowly descend to the starting position. It is important to perform the movement due to the back muscles reducing the shoulder blades in the upper position. The core muscles work Lets.
The second option is a narrow pull – back grip. Hands are located closer to each other. Tightening is performed by reducing the muscles of the hands. The work includes biceps and back muscles.
2. Dips for Triceps
This exercise is more complex technically and traumatic for the elbows. Therefore, it is important to warm them up and stretch. Holding the handles lower the body down. For a second we linger at the bottom. Raise the trunk in the original position. Do not SAG or sway.
3. Vertical Knee Raises
Great exercise for ABS muscles. Climbing up on the strength of the tower and leaning on his back raise his legs bent at the knee up to the corner with the body in 90 degrees. Do the exercises slowly. Do not remove or shake the housing. This exercise trains the muscles of the press.
4. Push-ups with Handles
Take the starting position holding the handles. Lower the body by bending the arms at the elbow to an angle of 90 degrees. Return to the starting position. Look straight, keep your back straight. In this exercise, the muscles of the chest, triceps, and shoulders are well worked out. Using the handles makes the exercise more effective. The possible large amplitude of motion. It gives you more stretching of the chest muscles and the best of their study.
Body Vision PT600 Power Tower is perfect for training if you need basic training for little money. It is quite durable has an average of the user’s weight limit that can use it. Quite good design and compact size are especially important in the absence of a large amount of free space. Handles, armrests, horizontal bar, back are quite comfortable for regular use.
Body Vision PT 600 Power Tower is a great model for the price. Allows you to perform a basic set of exercises, convenient and compact. Weight Capacity: 250 lbs
- easy to assemble
- small weight limit
- not everyone was satisfied with the equipment