9 Best Ab Rollers

Ab roller allows you to perform core muscle training and strengthen a large number of muscle stabilizers. It is a low-cost and efficient equipment that can be used anywhere. In this review, we will consider the Best Ab Roller their detailed reviews, advantages, opportunities for training. In the comparative table included as a recognized popular model and interesting new items.
In addition, we will discuss what parameters should be considered when buying. Finally, we will answer popular questions that interest many. I hope this information will be useful to you. So let’s start

TOP 9 Best Ab Rollers:

MODEL FEATURES
PERFECT FITNESS AB CARVER PRO ROLLER PERFECT FITNESS AB CARVER PRO ROLLER
  • Built-in resistance mechanism
  • Wide wheel with the possibility of rotation when roll-out
  • Ergonomic handles
  • Knee pad and training calendar included
Dimensions: 9 x 7.9 x 9 inches ; 5.52 pounds
VALEO AB ROLLER WHEEL VALEO AB ROLLER WHEEL
  • Durable steel handles with non-slip ergonomic coating
  • Double wheel light and durable
  • Good quality at an affordable price
  • Compact and practical
Dimensions: 8.5 x 7.5 x 3.5 inches ; 1 pounds
SPORTS RESEARCH SWEET SWEAT AB WHEEL SPORTS RESEARCH SWEET SWEAT AB WHEEL
  • 3″ wheel with better stability
  • Comfortable removable handles
  • Excellent warranty and return policy
  • Excellent design
Dimensions: 11 x 8.3 x 5 inches; 2.6 pounds
REEHUT Ab Wheel REEHUT AB WHEEL
  • Durable double wheel with textured tire
  • Non-slip handles of their foam
  • Lightweight and compact
  • The best price
Speed Abs Complete SPEED ABDOMINAL ROLLER WHEEL
  • Internal mechanism to assist with the exercise
  • Compact size and removable handles
  • Good combination of quality and cost
  • Comfortable rubberized non-slip grip
Dimensions: 9.8 x 4.7 x 9.7 inches ; 1.1 pounds
URBNFit Ab Roller URBNFIT AB ROLLER
  • The metal base of the handle can withstand up to 450 lbs
  • Convenient shape of the handle
  • Disassembled and easy to assemble, store
  • Good warranty conditions
  • Affordable price
Shipping Weight:: 1.4 pounds
Lifeline Power Wheel LIFELINE POWER WHEEL
  • Ability to perform a large number of exercises
  • Secure fit for feet and comfortable grip for hands
  • Durable and high quality
Dimensions: 17.5 x 16.8 x 3.8 inches
SKLZ Core Wheels SKLZ CORE WHEELS DYNAMIC STRENGTH
  • Two rollers instead of one
  • Ability to perform a large number of exercises
  • Good quality and reasonable price
  • The kit includes a training guide
Dimensions: 9.5 x 6 x 9.5 inches ; 3 pounds
OILEUS AB ROLLER WHEEL OILEUS AB ROLLER WHEEL
  • Ultra-strong bearing withstands loads up to 500 kg
  • Internal mechanism helps to perform reverse movement
  • Comfortable and durable handle
  • Wide, stable videos
Dimensions: 13.8 x 14.5 x 3.7 inches ; 2.2 pounds

PERFECT FITNESS AB CARVER PRO ROLLER

The Perfect Fitness Ab Carver Pro works more effectively than other analogs due to a combination of specific design and internal mechanism. The wide wheel makes the Ab Roller more stable. At the same time, the shape of the wheels makes it easy to turn to the sides. The handle is made out of the box. This form is more convenient for the wrist and wrist during the exercise.
The internal mechanism simplifies twisting when performing a reverse movement. You will be able to perform exercises with greater amplitude and get more effect. This Mechanism is made of carbon steel. It has good strength and durability.
The Ab Carver Pro Roller is compact, but for even greater storage convenience, the handles are removable. The package also includes high-density foam kneepad and a training calendar for 21 days. This will allow you to perform exercises more conveniently, and regularity will achieve the desired goal. The manufacturer gives 1-year warranty for the equipment.

PROS:
  • built-in resistance mechanism
  • knee pad and training calendar included
  • wide wheel with the possibility of rotation when roll-out
  • ergonomic handles
CONS:
  • those who are accustomed to a smooth handle, this model will be unusual

Valeo Ab Roller Wheel

Valeo Ab Roller Wheel at a fairly affordable high quality. The double wheel has a light weight. It is made of high quality plastic. Texture coating prevents slipping.
The handle is completely along the entire length made of durable metal pipe. Thanks to the coating material, the hands do not slip off. The texture allows and the recesses under the fingers allow you to hold comfortably.
You will be able to use this equipment for all exercise options. Qualitatively train the muscles of the bark and press. The compact size makes it easy to store the roller or take it with you for training.

PROS:
  • durable steel handles with non-slip ergonomic coating
  • double wheel light and durable
  • compact and practical
  • good quality at an affordable price
CONS:
  • without internal mechanism
  • there were difficulties with the equipment

Sports Research Sweet Sweat Ab Wheel

Sweat Ab Wheel

Wider roller wheel makes it more stable. Comfortable handles with a soft coating allow you to comfortably hold without unnecessary discomfort for the palms. The kit also includes a knee pad. This will save you from the inconvenience of doing the workout on the hard floor. This makes the training comfortable and effective.
It is necessary to separately evaluate the design of the ab roller. It looks modern and aesthetically pleasing. The manufacturer is so confident in the quality of its product that gives a full warranty for one year and is ready to return the money if you are not satisfied with something

PROS:
  • 3 ” wheel with better stability
  • Comfortable removable handles
  • Excellent warranty and return policy
  • Excellent design
CONS:
  • there was a review which said that the roller slid on a smooth floor

REEHUT Ab Wheel for Core Exercise

REEHUT Ab Wheel
This is one of the best prices offers. While REEHAT Ab Wheel is of good quality. The double wheel is made of durable plastic and the surface of the tire is covered with texture. This makes the movements controlled. The handle is made of stainless steel and covered with soft foam. It is non-slip and safe.
For more convenient storage or just to place it in the sports bar, the handle can be taken out. For a more comfortable exercise on the hard floor included a small Mat for the knees.

PROS:
  • Durable double wheel with textured tire
  • Non-slip handles of their foam
  • The best price
CONS:
  • there have been complaints from a user with a lot of weight about the strength
  • the most simple design

Ab Workout System by Iron Gym

This Ab Roller allows you to get a great 6 pack ABS. It is compact and easy to use. Handles are removed that allows you to conveniently store and take with you to work out. The specifics of the work involves the presence of an internal mechanism that allows the use of additional resistance. This makes it possible to perform the exercise with the maximum amplitude and get a big load.
The comfort of training is provided by convenient handles. They are slightly tilted and have a specific shape, it provides comfort for the hands. The shape and size of the wheel allow you to perform not only forward movement but also turns to the side. This makes the training more effective as the lateral muscles of the press are included in the work.

PROS:
  • Internal mechanism to assist with the exercise
  • Compact size and removable handles
  • Good combination of quality and cost
  • Comfortable rubberized non-slip grip
CONS:
  • not everyone likes a specific form

URBNFit Ab Roller

URBNFit Ab Roller
Heavy-duty Urbanfit Ab Roller is ready for increased loads. With its light weight, its sturdy handle will be able to withstand a weight of up to 450 lbs. The wheel is double and its tire has a relief surface that provides stability of movement.
With such a small price it is quite high quality. The handles are comfortable and safe. Exercise Toning Wheel is compact and easy to assemble. Perfect for all exercises.

PROS:
  • The metal base of the handle can withstand up to 450 lbs
  • Convenient shape of the handle
  • Disassembled and easy to assemble, store
  • Good warranty conditions & Affordable price
CONS:
  • we found a review about the complexity of the use (perhaps it was due to the level of physical form of the user)

Lifeline Power Wheel

With Lifeline Power Wheel you get a more varied workout through the use of footrests. At the same time, there are handles to perform standard exercises. The work includes more than 20 muscles and you get more intense training. In addition, you will be able to train the lower back, do push-ups keeping balance and including muscle stabilizers in the work.
The wheel height is greater than the standard ab roller and is 13″. His tire is ribbed.

PROS:
  • Ability to perform a large number of exercises
  • Secure fit for feet and comfortable grip for hands
  • Durable and high quality
CONS:
  • Hand grips are not as comfortable as usual
  • non-standard large wheel diameter

SKLZ Core Wheels Dynamic Strength

SKLZ Core Wheels are not one, but two separate rollers. It gives additional opportunities and diversifies the exercises. You can work alternately with each hand, performing more dynamic exercises. Change of direction not only forward but back and sides.
When performing standard exercises, you get more stability as it can determine the width setting of the hands. For beginners, a nice bonus is an instruction on training. The arms are comfortable and compact. They are easy to use and do not take up much storage space. They also have a great design

PROS:
  • Ability to perform a large number of exercises
  • Good quality and reasonable price
  • The kit includes a training guide
CONS:
  • unusual hand position
  • in addition to strength, coordination of movements is also required

Oileus AB Roller Wheel

Oileus AB Roller Wheel
The design of this AB Roller Wheel is custom. It consists of a pair of rollers which are connected by a Wide Belt of Rolling. This solution allows to perform the movement under control during the full range and more technically. That directly affects the effectiveness of training. The handle is made their foam coating is comfortable and safe to use.
The roller has a good design. You can choose from 3 colors (blue, orange or purple). The kit includes a special Mat for training.

PROS:
  • Ultra-strong bearing withstands loads up to 500 kg
  • Internal mechanism helps to perform reverse movement
  • Comfortable and durable handle
CONS:
  • there was a review about the sliding rollern

Buyer’s Guide

Choosing ab roller for buy is difficult to make the right choice at once. The choice is too large and if you have not used several different models it is difficult for you to understand what parameters are important for you. Only in process of training, you will be able to use more and more exercises. At the initial level, it will be difficult to perform the simplest options for exercises.
So how do you make the right choice?
We recommend you to pay attention to the following parameters:

  • Comfort of exercise. This is influenced by the shape and size of the handle. To avoid pain in the wrist is better to take the curved handle. With them, the position of the brush will be optimal
  • The presence of an internal mechanism of resistance. If you are a beginner or your physical form leaves much to be desired, we recommend choosing a roller with an internal mechanism. It will help you to perform the exercise more smoothly and technically and with greater amplitude.
  • Cost and quality. This equipment is not expensive. Therefore, it makes no sense to save. It is better to choose products from a well-known brand with good warranty conditions.

How to Use AB Roller Workout

Q&A

Since most users when choosing bars have typical questions, we decided to collect them and give their answers. I hope this information will be useful to you.

#Q: DOES THE AB ROLLER REALLY WORK??
Yes, training with similar equipment brings results. It is important for a strong press, cortex muscles, and lower back. Additionally, you develop muscle stabilizers, which are important for active sports.
#Q: HOW DO YOU PROPERLY USE AN AB ROLLER?
The General approach to training works. You should do a light warm-up. You need to perform the exercises approaches observing the correct technique. Movements must be controlled. The main exercise performed is Ab Rollouts. It can be performed with movement to the support, or in full amplitude. Options exercises depend on your level of fitness.
#Q: DOES AB WHEEL WORK OBLIQUES?
Yes, they are involved in many exercises. But if you want to focus on them, it is possible to perform rollouts with turns to the sides.
#Q: WHAT ARE ROLLOUTS EXERCISE?
This is one of the basic exercises with AB roller. Your task is to carry out the movement forward holding the handle of the roller holding the balance. It can be performed while kneeling.

1 Comment
  1. This post is very helpful. I regularly use Ab roller in my trainings and my existing one has already started to mess up. So I decided to pick up a new one.

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